Healing Prayer of St. Claire of Assasi

This version of the Healing Prayer of St. Claire of Assasi ( can be difficult to search online, reposted)

 

What you hold may you always hold.

What you do, may you always do and never abandon

But with swift pace, light step and unswerving feet

so that even your steps stir up no dust,

Go forward, the spirit of our God has called you 

Source: https://www.faithonview.com/bible-verses-about-guardian-angels/

Knowledge was & still is Power

​All this college and University knowledge in vain? It is not . There has been Billions put into research and development over decades … too me a lack of healed people and cures funding gone in vain? The fastest momentum seen proving possibilities occurred during the pandemic. Faster innovations are doable .. right here and right now (a healthcare advocate)

Non-partisan but listening

​Specifically on news where Congress is moving forward with funding the government. Grateful the mission I currently serve rarely shuts down. A story; I recently a discussion with young intellectuals whose perspective is that social influencers and social media are those actually in power or responsible for leadership. Thats a fallacy … those who stand up to serve elected or appointed whatever generation lead under a democracy, a republic if you will. Social media of course is as powerful & influential as big money. It has created more of a balance for everyone I feel. Honoring a person who should boot have been assasinated; a champion of freedom of speech..Mr. Charlie Kirk

Pride is more than parades and parties.

Support Pride Mo​nth and a local human & civil rights activist and star! 

Happy Memorial Day Weekend!

​Honoring America’s Veterans Fallen and respecting those actively serving. On this Friday evening leading up to what I predict to be a largely observed holiday I have just read the story of a Captain now Lt. Col. William D. Swenson. An amazing heroic act he did but there’s a picture in his service where he’s having lunch with an Afghan National. First thought this is the true work of peace and democracy. Second both parties must be brave, bold and willing to make such peace happen in the gesture. He also said something which hopefully my articulation is not disrespectful “ that he could not speak for a certain group “ but he can tell the story of the soldiers and families lost under his leadership. As a civilian servant that is my training I cannot speak for ‘soldiers’ but am grateful to serve and support the missions they perform secret or known. If we had a force based on peace rather than force it too would be great! Happy Memorial Day.

Keeping it real - within boundaries

​More to come…recently I’ve posted some videos about on social media …discussing topics like faith, attraction with relationships…. And of course the taboo issue of ‘affairs and sex’ might require bold leaders to put forth the benefits and positive sides of the issue rather than doom and gloom. Furthermore I like & love whom I like ; but not writing a serious speech on it. Peace and love yawl! 

"Do what you gotta do"

• "A man's got to do what a man's got to do" (famously associated with John Wayne).

"Do what you gotta do" is an idiom signifying that one must take necessary, often difficult or unpleasant, actions to achieve a goal or handle a situation. It implies a sense of obligation, resignation, or determination, frequently used to justify tough choices. Synonyms include "needs must," "take care of business," or "do what is necessary". [1, 2, 3, 4, 5, 6]

Key Aspects and Usage Examples

• Accepting Necessity: It is often used when dealing with unpleasant tasks that are unavoidable, such as in the example: "It's not my dream job, but it pays the bills. A man's got to do what a man's got to do".
• Reassurance/Resignation: It can be used to reassure oneself or others that a difficult decision was unavoidable, as described by a user on HiNative, for instance: "I had to let him go. I mean, you gotta do what you gotta do, right?".
• Overcoming Challenges: It emphasizes fulfilling obligations despite fear, danger, or discomfort.
• Contextual Sarcasm: In some contexts, it can be used sardonically to mean "do whatever you want" when someone is ignoring advice, notes Quora user. [1, 2, 3, 4, 5]

Common Variations

• "A man's got to do what a man's got to do" (famously associated with John Wayne).
• "You've gotta do what you've gotta do".
• "Do what you have to do until you can do what you want to do". [1, 2, 3]

This phrase essentially serves as a pragmatic, sometimes fatalistic, justification for action. [1, 2]"

See my Facebook post on May 1, 2026 where i sopke on the phrase.

A.I. Gemini

Healing Prayer of St. Claire of Assasi

 This is the healing prayer I am reflecting upon hoping it will inspire other persons whatever the faith to believe in hope & unity through the ether - A. T. Yoda Brooks

 

What you hold may you always hold.

What you do, may you always do and never abandon

But with swift pace, light step and unswerving feet

so that even your steps stir up no dust,

Go forward, the spirit of our God has called you 

 

 

 

Source: https://stclarecc.org/about-us/st-clare-biography/ 

 

Support Diversity, Inclusion and Unity & the local economy

Florida has regressed politically in regards to supporting its diverse communities. I am enjoying and extended birthday week allowing my bald head to shine at the Garage on Central. Standing strong & proud on pride, diversity inclusion and a good life! ​

When your intuition says "Somethings (Situations) are about to go down"!!!

 

I have revised this post from the original publication. "That "sinking" or "lurching" sensation in your gut—often accompanied by a feeling of impending doom—is a real, biological, and psychological response, not just superstition. It is frequently caused by your subconscious mind processing subtle environmental cues (such as a shift in tone, body language, or a strange atmosphere) faster than your conscious brain can analyze them. 

When your gut is telling you that "shit is about to go down," here is what is happening and what you should do: Algo está a punto de suceder.

Why You Feel It (The Science)

• Subconscious Pattern Recognition: Your brain is a supercomputer that matches present experiences against past ones. It notices patterns—like a slight change in a person's behavior or a "funny" vibe in a room—and flashes a red flag long before you can logically explain why.
• The "Second Brain" Reaction: Your gut contains a massive network of neurons (the enteric nervous system). When you feel danger, your body releases stress hormones like cortisol and epinephrine, triggering a "fight-or-flight" response that causes physical symptoms like nausea, cramping, or a "drop" in your stomach.
• The Vagus Nerve: This nerve connects your brain directly to your gut, causing emotional stress to manifest as physical discomfort. 

What to Do When Your Gut Tells You Something Is Off

• Listen and Pause: When you feel that tightening in your chest or sinking in your stomach, stop and pay attention. Don't immediately dismiss it as anxiety or overthinking.
• Verify with Reality (If Time Allows): While trusting your gut is key, try to pause and check for patterns. Ask yourself: Has this feeling been right before? Is this situation similar to a past negative experience?.
• Protect Your Peace: If the "off" feeling persists, remove yourself from the situation or person. You do not need to justify protecting your peace with a logical reason immediately.
• Take Actionable Safety Steps: If you feel unsafe in a public space, trust your instinct to change your route, call someone, or enter a crowded, safe place, even if you feel paranoid.
• Differentiate from Anxiety: A true gut feeling is often quiet, subtle, and present-focused. Anxiety, by contrast, is loud, future-based, and tends to build, creating "what if" scenarios. 

When to Trust Your Gut vs. When It Might Be Misleading

• Trust the Gut: If you feel unsafe, pressured to do something against your values, or notice inauthentic behavior.
• Question the Gut (Trauma/Anxiety): If the feeling is constant, attached to panic, or arises from a place of fear conditioning (trauma), it may be a past trauma response rather than a present warning. 

Bottom Line: Your gut feeling is a powerful early warning system. If the vibe is off, believe the

 

Source: 

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