"The question I asked was do people loose time after a setback? Material recognition do not make a person just as hair does not the person. Confidence, faith and a rebellious spirt are powerful. " - A.T. Yoda Brooks
"Whether people lose "time" after a relapse is a matter of personal perspective and program-specific rules, especially in the context of addiction recovery groups.
Here's a breakdown:
- Program-Specific View: Some 12-step programs or recovery communities might emphasize restarting a "sober time clock" after a relapse, viewing sobriety as continuous abstinence. Earning milestones like sobriety chips is often linked to continuous days without substance use.
- Personal Perspective: For many individuals, the decision to restart their sober clock is a personal one. Some might see their time spent sober as still valid, even after a relapse, viewing recovery as a process rather than a strict timeline. Others might choose to restart their clock as a way to acknowledge the relapse and recommit to sobriety.
- Loss of Knowledge and Progress: While the concept of losing "sober time" is subjective, it's important to note that a relapse doesn't erase the knowledge and skills gained during the period of sobriety. Individuals can still learn from the relapse and continue their recovery journey.
- The Importance of Learning from Relapse: Relapse is often considered a part of the recovery process, providing an opportunity for learning and growth. Recognizing the patterns and triggers that led to the relapse can help individuals develop better coping mechanisms and prevent future relapses.
Regarding the connection to memory:
- Addiction and Memory: Addiction can significantly impact memory, affecting both short-term and long-term memory. This can lead to difficulties recalling recent events or even experiencing blackouts.
- Relapse Triggers: Drug-associated memories can play a strong role in triggering cravings and potentially leading to relapse. Exposure to familiar places, people, or objects related to past substance use can trigger these memories, making it difficult for individuals to resist the urge to use.
- Cognitive Control and Relapse: Research suggests that impairments in cognitive control, including working memory, can increase the likelihood of relapse.
In essence, while the physical "time" on a sobriety clock may be reset after a relapse, the experience and knowledge gained in recovery are not lost. Relapse is a serious challenge in recovery and should be addressed by seeking help and support from professionals or recovery communities. "
Source: Google Dive deeper in AI Mode
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