The below I do believe in addition to loving ones pets while they are in your care. A topic I have written about on this blog.
How pets help redirect negative energy
- Stress reduction: Studies have shown that interacting with companion animals can reduce stress and increase positive feelings.
- Emotional buffer: Their presence can act as a buffer against the negative effects of stress, helping to keep positive feelings from being completely overridden.
- Providing comfort: When you are upset, a pet may come to you, snuggle, or offer comfort, which can help shift your emotional state.
- Encouraging activity: Taking a pet for a walk or playing with them can be a way to move and release pent-up energy yourself.
What to do if you think your pet is absorbing negative energy
- Prioritize your pet's well-being: If you are going through a difficult time, be mindful of your pet's needs and try to provide them with routine and reassurance.
- Engage in positive interactions: Try to spend quality time with your pet through activities like petting, playing, or cuddling, as this can benefit both of you.
- Seek professional help: If your pet's behavior is extreme or concerning, a veterinarian or animal behaviorist can help diagnose the issue and provide solutions.
Image Citation & source:
https://www.istockphoto.com/photo/mental-health-wellbeing-gm1632445060-532615577
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